Using design theory to explain the future of personal fitness routines
jacob.leachmanIt’s well known and accepted that physical fitness is key to big beautiful brains over the course of our lives. I have spent a considerable portion of my life experiencing physical fitness routines over a contrasting array of styles, mostly stemming from my athletics background. As I’ve aged, and watch countless patrons of our Student Recreation Center make similar mistakes to those of my youth, began to realize that design theory can help us to inform of trends on the future of personal fitness. Perhaps more importantly, design theory can help us to contextualize personal fitness routines by a non-traditional value taxonomy that can help us … » More …